Don't be judgmental when you listen
Be open-minded as much as you can when your spouse is talking to you. There are people who already know how to respond in a conversation without hearing all the details first. Being open-minded means you are keeping the conversation natural and free-flowing without the interruption of your personal agenda. Making rash judgments will cause arguments and keep you from focusing on what your loved one is saying. You shouldn't rush to conclusions either.
You should keep eye contact.
People may sense how serious you are by observing your body language when they are speaking. It is very important for your marriage that you pay close attention when your partner speaks and try to maintain eye contact. When your mate is speaking, don't zone out or let your mind wander.
Don't interrupt
It is a good idea not to interrupt your spouse when they are talking. Even if your partner is criticizing you, listen to what they are saying without interrupting so they will know that you value their opinion. To make sure the situation is entirely resolved it is best to ask questions for clarification after your spouse is finished speaking. Don't interrupt, as that will prevent you from gleaning all of the information you'll need to respond well.
Pay attention to cues that aren't spoken
While your partner is speaking, observe changes in their voice and body language like facial expressions and other mannerisms, which will give you clues to what they are not saying. Picking up on nonverbal cues will help you to respond better to your partner.
Take gender differences into account
Studies have proven conclusively that men and women have different ways of communicating. They also have different reasons for how they do it. Men usually talk because they want to share information, or they are mulling over a problem they want to solve. By contrast, women talk to feel connected and learn things. Being knowledgeable about these unique traits, of men and women, will help you to communicate in a more effective manner.
Avoid being a passive listener
When your spouse speaks you should focus in what they are saying and remember their words. Respond constructively and appropriately and clarify points.
Couples should learn to cultivate the value of listening if they want to be effective when communicating with one another.
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